Health Benefits of the Chinese Green Tea Diet

November 18th, 2009 by admin Leave a reply »
Health Benefits of the Chinese Green Tea Diet

Dating back more than 4,000 years, Chinese green tea diet has been long revered as a tasty drink that can ward off diseases and improve one’s well-being. There are only a few herbs that can surpass its impressive history.

Since its first recorded use during the time of Emperor Shen Nung, the link between Chinese green tea diet and good health has never been severed. Today, further studies are made to test the benefits of the remarkable health elixir.

Traditional Health Benefits of the Diet

According to tradition, this diet could cure anything from headaches, body aches, and pains to constipation and depression. Over the centuries, more health claims are made on account of the Chinese green tea diet.

It detoxifies the body. The presence of polyphenols, a naturally occurring antioxidant in this particular tea, is said to combat harmful free radicals and help keep the body free from diseases. In this regard, Chinese green tea helps maintain the overall well-being of the body. It fights against the anti-aging process because the antioxidants can boost immunity, preserve young-looking skin, and brighten the eyes.

Additional health benefits of the green tea is it increases the blood flow throughout the body. Because it contains a little caffeine, ingesting this drink stimulates the heart and allows the blood to flow more freely through the blood vessels. For the same reason that tea stimulates blood flow, it also stimulates mental clarity.

For many years, men of science remained skeptical about the health claims made by Chinese green tea diet enthusiasts because the health benefits are truly vast in number. Their doubt was changed to a more positive reception when subsequent researchers proved its disease-preventing attributes and confirmed most of the health claims.

The Heart

Study after study has shown that drinking green tea and eating polyphenol-rich foods reduces the risk of any heart complications. It helps strengthen the blood vessels that provide oxygen and valuable nutrients to the heart and brain. It has also been researched that men who use the diet have a 75 percent less possibility of having a stroke than those who don’t use the diet.

The green tea diet helps lower total cholesterol levels and improve the ratio between LDL cholesterol and HDL cholesterol. Study shows that men who drink nine or more cups of Chinese green tea daily have lower cholesterol levels than those who drink fewer than two cups. While nine cups may seem a lot, break it up through out the day and you’ll realize it’s not that difficult to drink that many cups. You could have one during and after each meal and during your breaks.

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Longevity

The role of the ‘Chinese diet’ in promoting longevity has been investigated upon by many researchers. They found the premise of their study on observing Japanese women who are greater-than-average green tea drinkers; have lower mortality rates compared to others. This led the researchers to believe that the diet has “a protective factor against premature death.”

The polyphenols found in the diet may be held accountable. With its high amount of polyphenols, it seems to have a stimulating effect on the immune system. A stronger immune system as a result of drinking the green tea helps reduce risks of obtaining many illnesses.

If these health benefits of doing the Chinese green tea diet don’t motivate you to start drinking this miracle in a cup, chances are you’ll never become motivated to loose weight. So start today and drink up. The health benefits go well beyond weight loss!

Here this nice Video about mens health

An interview with Men’s Health Magazine in early 2006 in Cape Town, South Africa – www.zanperrion.com

Find your answer for your own question related to mens health

There is an ad for Rockport shoes in the newest Mens Health and SI swimsuit edition where can i find these?
I really want to find these shoes. The ad is to red shoes for men. They are in both Mens Health and SI swimsuit edition i cant even find them on there web site any ideas anyone?

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37 comments

  1. dukkim80 says:

    actually..power, looks, and money does matter…

  2. sir1920 says:

    hey im missing a limb and am poor and im dating a model right now and few other girls so i say that it def def def about clarity and an understanding of the world.

  3. B-Easy says:

    LOL, but often the ones who ask such silly questions are also too dumb to find the right category! I have seen so many penis questions in the Yahoo section and the Pregnancy/Parenting section too

  4. Many females know alot about the male body, and some do have really great answers. Don't worry about it.

  5. Shaolos says:

    You are right, but looks in most cases are totally about grooming, clothing, carrying yourself. And that is going to bring everyone at least to a powerful level. Not everyone can be a grandmaster, but a master is something everyone can reach.

  6. ManDown says:

    Be careful with many of these men's muscle magazines, alot of it is just not reality. Just be aware…..

  7. zyndab says:

    I am trying to find the same thing! I will let you know if any luck, pleas do the same!

  8. don7frye says:

    Bottom line is there are 2 types of men: 1 type is the one that plays games, always calibrates to proove that his world is better than the woman’s. 2′nd type is the type that has the confidence with who he is so he does not have to calibrate to proove that his world is better. He knows already that his world is better.

  9. These are the main concerns both genders have. If women don't have periods, they can't have kids and when they do, it can affect their whole family life. If men have issues with their penis, they can't conceive and have trouble finding a woman. Think about the impacts. Good question though. A star for your insight.

  10. hlnlange says:

    Some girls/women are educated and well informed about men's health issues, some are silly shallow empty-headed immature individuals who want to be stupid, and childish.

    The one insufferable thing I find about a minority of the females are the ones who advocate male circumcision. They would never consider circumcising a girl, or having it done to themselves, but they parrot the old "it's cleaner" or "it looks better," that they've heard, but don't consider that it is genital mutilation.

    By the way, the fastest way to get female answers in men's health is to put "males only," on the question!

    If you look at some of the questions from the guys, some of us guys are abysmally ignorant about some of the simplest function of the male body. Some women can and do contribute valid and valuable answers here.

    Perhaps men should go more on women's health and answer questions there.

  11. novatrek says:

    we are just very much concerned abt men's health….
    –i mean.. no one would like to get it on with damaged goods!!

    and if they do get deteriorated in time, at least we'll be sure to know how to FIX it…..

  12. Dangyo says:

    Mens Health is an actual magazine that have EVERYTHING you're looking for

  13. takewhole says:

    Wheres part 2???

  14. clarkent69 says:

    I believe it is importaant to pump up your knowledge as much as possible, but Zan is not an ugly dude. Knowledge only allows you to reach the max of your given potential, but that ceiling is different for other guys. Having said that, I love Zan’s approach to life and women.

  15. Sskli D says:

    I know! Men's Health is more than just talking about your penis and how you masturbate and how you're feeling horny. It can be a really serious section to people and the questions should be more serious.

  16. jj says:

    Well, it is titled Men's Health, right?

    Why are there so many questions about vaginas in Women's Health? Are chicks obsessed with their vaginas?

  17. Bonzi24 says:

    Iggy Bott~ thank you! We don't get this in school so we have to learn some where and experience isn't an option like many guys think! I mean its a safe easy enviroment to learn. Come on!

    Okay y do guys answer "GIRLS ONLY" ?s ? Its the same thing! GOD this was a waste of 5 points! Its b/c some girls are doctors/nurses and most guys don't think to ask or research knowledge about this stuff! Obviously b/c u keep asking "Is my penis too small?" about 70% of the ?s on here are the same ? like that. There is a search for ?s box! DUH!!!

  18. I bet they're just a bunch of 15 year olds giggleing to our problems.

    You know, they are snooping to see what we have problems with and then laugh at it.

    Dude, I find it creepy too…it's the MENS section.

  19. x and o says:

    It's not exactly the only topic, but I must admit it crops up a lot. I know when I was younger I was concerned about my penis size, but as it was in the pre internet days, there wasn't really anyone to turn to.
    When you're a male going through puberty, how you measure up is something that occupies you're thoughts rather a lot, so it's only natural to ask about it.
    Hope this helps.

  20. that dude who is interviewing zan is so nervous! lol

  21. kennybenny says:

    great stuff, part two please

  22. rza139 says:

    Yes! That’s what I’m talking about. “There is no such thing as a born natural. They all learned it” Zan is such a charismatic/smooth individual. Great rolemodel.

  23. jackblack says:

    cause girls like pen!ses and boys are weird about periods. thats mostly what they talk bout over in womens health. but here it's balls this, package that

  24. 28jul1821 says:

    yes when you are naturally at ease and know some extra skills to make yourself more charismatic and energetic all success comes and falls on its own weight
    and thats a man who i call a natural
    on the road to getting there myself
    truly priceless thanks Zan

  25. :) says:

    wow my son asked me that question the other day, lol i was like yeah it should these 13 yr olds need to calm down and let nature take its course, lol.

  26. Fin C says:

    I wouldnt suggest working out yea till 16-17. But for a body like that, you gotta get used to working out now, so do pushups, crunches, mainly stretching and calisthenics so ur body has musculature and yet will not inhibit your natural growth. Dont do heavy weightlifting till later.

    Your abs, chest (pushups) legs (squats) are the main ones people love working. The thing with the ppl in the magazine are they work EVERY muscle group in their body, so you should get used to using the muscles you only seem to use subconsciously.

  27. buck says:

    because they think they know everything!lol

  28. Well now Mr Cena. Seems ta me like ya got ya self a little problem. You, seem to be one perveted fella.

    So stick around, ya might just learn something.

  29. Alvaro R says:

    What is the foreskin? The foreskin is the fold of skin that covers the glans. The glans is the rounded tip of your penis. The foreskin protects the glans from getting irritated by urine and from rubbing against clothes. When your foreskin sticks to the glans and cannot be pulled back. By about three years of age, the foreskin can be pulled back already. Some may need a longer time for their foreskin to separate from the glans.

    What problems can occur with the foreskin?

    Infection: Your foreskin may look swollen, red, and is painful to the touch. This may be caused by forcefully pulling back the foreskin. Infection may also occur when you do not clean the foreskin of smegma. Smegma is a whitish substance made of dead skin cells. Smegma is harmless, and found between the glans and the foreskin. Sometimes, too much smegma may be trapped under the foreskin for too long. If the foreskin is not washed, infection may occur. You may need antibiotic medicine for your infection.

    Phimosis: Phimosis is a condition where the foreskin is tight and cannot be pulled back over the tip of the penis. A very bad infection may scar the tip of the foreskin. These scars block the opening of the foreskin. As a result, you may have trouble urinating, or may have more infections. You may have to undergo circumcision when this happens. Ask your dad or mom for more information about circumcision.

    Trauma: The foreskin may be pulled back too hard as you bathe or masturbate. This can cause pain, cracking, and bleeding. In time, a scar may form at the tip of the foreskin. These scars cause the foreskin to stick to the glans.

    What problems can occur if the foreskin is removed? A circumcision is a procedure that removes the foreskin. It is a safe and common procedure, but has certain risks. A circumcision may cause bleeding, infection, or injury to your penis. Some may or may not want their penis to be circumcised because of cultural or religious reasons.

    How do you care for your foreskin?

    Use only gentle soaps to clean the foreskin and glans. Do not use harsh soaps or laundry detergents.

    Wash the outside of your penis with soap and water everyday.

    Do not forcefully pull back the foreskin. You may feel pain when the foreskin is still sticking to the glans. When the time is right, it can be easily pulled back to show the glans.

    When the foreskin can be pushed back, gently pull back your foreskin to show the glans. Wash this area with soap and water.

    Make sure to wash away all the smegma under the foreskin.

    After rinsing away all the soap, gently push back your foreskin to cover the glans.

  30. whynot says:

    Lol guys on Y!A have short penorz.

  31. nygayart says:

    Madey they know the answer!!! Or they just want the points!!!

  32. Nick L says:

    and here u are asking a dumb question

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