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	<title>Healthy and Freshy - Srime Dotcom &#187; Lifetime Fitness</title>
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	<description>Complete Health and Fitness Blog Resources</description>
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		<title>Dance Dance Dance Fitness</title>
		<link>http://srime.com/dance-dance-dance-fitness.healthy-and-freshy</link>
		<comments>http://srime.com/dance-dance-dance-fitness.healthy-and-freshy#comments</comments>
		<pubDate>Thu, 06 Jan 2011 16:21:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lifetime Fitness]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[fitness]]></category>

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		<description><![CDATA[Here you go 8 minutes dance fitness fun from the paul eugene fitness show. As produced and hosted by me on Access Cable TV. Enjoy! Have fun! Laugh!]]></description>
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		<title>The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back</title>
		<link>http://srime.com/the-new-rules-of-lifting-for-abs-a-myth-busting-fitness-plan-for-men-and-women-who-want-a-strong-core-and-a-pain-free-back.healthy-and-freshy</link>
		<comments>http://srime.com/the-new-rules-of-lifting-for-abs-a-myth-busting-fitness-plan-for-men-and-women-who-want-a-strong-core-and-a-pain-free-back.healthy-and-freshy#comments</comments>
		<pubDate>Wed, 05 Jan 2011 16:22:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lifetime Fitness]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[MythBusting]]></category>
		<category><![CDATA[PainFree]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[Strong]]></category>
		<category><![CDATA[Want]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[Product DescriptionAn expert fitness team shares their cutting-edge program for achieving stellar abs-in just three hours a week. A strong, athletic physique, highlighted by a flat midsection with well-defined abdominal muscles, is the goal of everyone who works out, from lifelong gym rats to the New Year&#8217;s resolution crowd. But most people who seek these [...]]]></description>
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		<title>HardStyle Golf Fitness Membership</title>
		<link>http://srime.com/hardstyle-golf-fitness-membership.healthy-and-freshy</link>
		<comments>http://srime.com/hardstyle-golf-fitness-membership.healthy-and-freshy#comments</comments>
		<pubDate>Tue, 04 Jan 2011 16:23:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lifetime Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[HardStyle]]></category>
		<category><![CDATA[Membership]]></category>

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		<description><![CDATA[Monthly Access to Golf Fitness Resources and Training. Improve Power, Strength, Balance and Flexibility with this 4 step system. Manual and videos included with your membership. HardStyle Golf Fitness Membership]]></description>
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		<slash:comments>0</slash:comments>
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		<title>FITNESS Trainer!</title>
		<link>http://srime.com/fitness-trainer.healthy-and-freshy</link>
		<comments>http://srime.com/fitness-trainer.healthy-and-freshy#comments</comments>
		<pubDate>Mon, 03 Jan 2011 16:22:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lifetime Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Trainer]]></category>

		<guid isPermaLink="false">http://srime.com/fitness-trainer.healthy-and-freshy</guid>
		<description><![CDATA[I asked my viewers what career I should try and what would suit me, and apparently many of you think I should get into porn and prostitution. I&#8217;m flattered&#8230; but I decide not to. Watch as I get my dad into the best physical shape of his life. Click to watch the FULL Alpha Kenny [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Fit Transition Program and Guide</title>
		<link>http://srime.com/fit-transition-program-and-guide.healthy-and-freshy</link>
		<comments>http://srime.com/fit-transition-program-and-guide.healthy-and-freshy#comments</comments>
		<pubDate>Sun, 02 Jan 2011 16:21:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lifetime Fitness]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Transition]]></category>

		<guid isPermaLink="false">http://srime.com/fit-transition-program-and-guide.healthy-and-freshy</guid>
		<description><![CDATA[The world&#8217;s most comprehensive weight loss, nutrition and fitness program. Want to shed a few pounds or maybe a lot? The Fit Transition Program is not the latest fad diet. It entails a complete lifestyle change and is the ultimate body transition program. Fit Transition Program and Guide]]></description>
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		<slash:comments>0</slash:comments>
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		<title>LifeSpan Fitness 100% Silicone Treadmill Belt Lubricant</title>
		<link>http://srime.com/lifespan-fitness-100-silicone-treadmill-belt-lubricant.healthy-and-freshy</link>
		<comments>http://srime.com/lifespan-fitness-100-silicone-treadmill-belt-lubricant.healthy-and-freshy#comments</comments>
		<pubDate>Sat, 01 Jan 2011 16:21:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lifetime Fitness]]></category>
		<category><![CDATA[100%]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[LifeSpan]]></category>
		<category><![CDATA[Lubricant]]></category>
		<category><![CDATA[Silicone]]></category>
		<category><![CDATA[Treadmill]]></category>

		<guid isPermaLink="false">http://srime.com/lifespan-fitness-100-silicone-treadmill-belt-lubricant.healthy-and-freshy</guid>
		<description><![CDATA[100% pure silicone with no odor, no propellants and no distillates 4 oz bottle with universal pump sprayer 4 applications per bottle for a (1) year supply Prevents costly repairs by reducing friction between the running belt and deck Product DescriptionLifeSpan 100% silicone treadmill lubricant improves your treadmills performance and prevents costly repairs. The LifeSpan [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fitness Pro&#8217;s Deluxe Form Kit</title>
		<link>http://srime.com/fitness-pros-deluxe-form-kit.healthy-and-freshy</link>
		<comments>http://srime.com/fitness-pros-deluxe-form-kit.healthy-and-freshy#comments</comments>
		<pubDate>Fri, 31 Dec 2010 16:22:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lifetime Fitness]]></category>
		<category><![CDATA[Deluxe]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Form]]></category>
		<category><![CDATA[Pro's]]></category>

		<guid isPermaLink="false">http://srime.com/fitness-pros-deluxe-form-kit.healthy-and-freshy</guid>
		<description><![CDATA[Great selling product for Personal Trainer/Fitness Pro niche. Affils earning over $26 per sale. All the business and training forms that every Fitness Professional and Personal Trainer needs for their fitness business. Fitness Pro&#8217;s Deluxe Form Kit]]></description>
		<wfw:commentRss>http://srime.com/fitness-pros-deluxe-form-kit.healthy-and-freshy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Fitness &#8211; Boot Camp Workout 1: Burpee&#8217;s Exercise</title>
		<link>http://srime.com/fitness-boot-camp-workout-1-burpees-exercise.healthy-and-freshy</link>
		<comments>http://srime.com/fitness-boot-camp-workout-1-burpees-exercise.healthy-and-freshy#comments</comments>
		<pubDate>Thu, 30 Dec 2010 16:21:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lifetime Fitness]]></category>
		<category><![CDATA[Boot]]></category>
		<category><![CDATA[Burpee's]]></category>
		<category><![CDATA[Camp]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://srime.com/fitness-boot-camp-workout-1-burpees-exercise.healthy-and-freshy</guid>
		<description><![CDATA[Part 1 of this intensive home fitness routine. For all the videos in this workout visit www.BodyRock.Tv]]></description>
		<wfw:commentRss>http://srime.com/fitness-boot-camp-workout-1-burpees-exercise.healthy-and-freshy/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
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		<title>MY HARDCORE INTENSE FITNESS WORKOUT !!</title>
		<link>http://srime.com/my-hardcore-intense-fitness-workout.healthy-and-freshy</link>
		<comments>http://srime.com/my-hardcore-intense-fitness-workout.healthy-and-freshy#comments</comments>
		<pubDate>Wed, 29 Dec 2010 16:22:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lifetime Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[HARDCORE]]></category>
		<category><![CDATA[INTENSE]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://srime.com/my-hardcore-intense-fitness-workout.healthy-and-freshy</guid>
		<description><![CDATA[VISIT: www.calisthenicskingz.net THIS IS A VIDEO OF MY INTENSE, IRREGULAR FITNESS WORKOUT(CALISTHENICS), WHICH I DO EVERYDAY WITH JUST MY BODYWEIGHT !!!]]></description>
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		<slash:comments>25</slash:comments>
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		<title>SELF Fitness &#8211; Dive in!</title>
		<link>http://srime.com/self-fitness-dive-in.healthy-and-freshy</link>
		<comments>http://srime.com/self-fitness-dive-in.healthy-and-freshy#comments</comments>
		<pubDate>Tue, 28 Dec 2010 16:21:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lifetime Fitness]]></category>
		<category><![CDATA[Dive]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[SELF]]></category>

		<guid isPermaLink="false">http://srime.com/self-fitness-dive-in.healthy-and-freshy</guid>
		<description><![CDATA[SELF Magazine fitness section gives you a full-body workout centered around swimming exercises.]]></description>
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		<slash:comments>25</slash:comments>
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